Sunday, January 18, 2009

Come on get happy

The findings of positive psychologists and researchers were put together to list 10 scientifically proven methods for getting happy.
  • Savor Everyday Moments
  • Avoid Comparisons
  • Put Money Low on the List
  • Have Meaningful Goals
  • Take Initiative at Work
  • Make Friends, Treasure Family
  • Smile Even When You Don’t Feel Like It
  • Say Thank You Like You Mean It
  • Get Out and Exercise
  • Give It Away, Give It Away Now!

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