Wednesday, February 20, 2008

'See' what's in your food....

Most foods have nutritional data on the label now, but can you actually gauge what all the numbers mean? Maybe something more visual is more meaningful. Foodsel does that for you, breaking out the content of the food - protein, fats, ash, water, carbs. Clicking the other categories also lets you see the minerals and vitamins. But even more fun is the visuals tab, which shows the energy, sugar and fat content as a visual representation. If you start feeling guilty, you can click on the exercises tab and see how long you have to work off the food given a variety of activities.

Big Mac? About an hour of jogging to work it off.

No comments: