Here's a site that gives you the nutritional information on McDonald's foods (from the horse's mouth). It's an eye opener. If you ate a Double Quarter Pounder with Cheese (730), a large fries (570) and a large Chocolate Triple Thick Shake (1160) for lunch, you've just swallowed 2460 calories. That's what a 217 pound male is allowed to intake for the whole day! I'm not even going to get into the Trans Fat, Cholesterol and Sodium stats for any of their foods.
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Friday, November 03, 2006
Wait til you see the breakfast items
Here's a site that gives you the nutritional information on McDonald's foods (from the horse's mouth). It's an eye opener. If you ate a Double Quarter Pounder with Cheese (730), a large fries (570) and a large Chocolate Triple Thick Shake (1160) for lunch, you've just swallowed 2460 calories. That's what a 217 pound male is allowed to intake for the whole day! I'm not even going to get into the Trans Fat, Cholesterol and Sodium stats for any of their foods.
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1 comment:
Yeah, I ordered myself a milkshake as a treat awhile back, knowing it was sweet, but when I checked the info at home, it was almost 100 grams of carbs. Crikey. I often try to limit my carbs to 100 in a day, if I can.....no more milkshakes for me. Heidi
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