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Stop to consider the thing you're currently stressing out over. Now try to project out 6 months. Ask yourself, will this thing matter in 6 months? If the answer is 'no', there is really no reason to stress over it because it will obviously pass.
This is good advice to share with a friend who is freaking out about something minor. It's an attitude that you may not be able to master overnight. In time though, you can learn to stress less over things that matter little.
1 comment:
You are right....that IS good advice.
Thanks
JM
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